Meoz Meoz is a focus companion for macOS 14 or later. Start with one concrete piece of work and a session you can comfortably finish.
Install and open Meoz
- Download Meoz, open the disk image and move the app to Applications.
- Open Meoz and follow the onboarding instructions.
- Choose an AI setup: your own provider key, a compatible local model, or Meoz Pro. Compare the options.
Start with a clear goal
Open the cat menu or menu bar and choose Start Focus Now. Choose a duration or Until I stop, then describe what you want to do. “Draft the report introduction” gives more direction than “Work.”
If you already have a task, choose Choose from Tasks, then Use for Goal on the task you want. Confirm the selection when you return to the Goal window. For a new goal, Also add to Today’s tasks is optional. Learn about goals and tasks.
Check that Guardian is ready
Follow the permission guidance shown by Meoz for your current browser. Browser access and AI readiness are separate: a running timer does not prove that Guardian can read or judge the current page.
Open the resource you need and check the displayed Guardian status. If it cannot read the page or connect to AI, use the recovery guide.
Make it comfortable
Use Cat Widget controls to adjust the companion's size, theme and text size, or hide it. Customize your companion. When you finish, use End This Session. If you enabled a lock, review its restrictions before starting; ending may be unavailable until the lock ends.
Next: set up a focus routine.
For study videos, social-platform work or essential tools, set up Meoz for your workflow.